New Haven, Connecticut (WTNH) – When it comes to improving weight loss and energy, people take many supplements, including collagen and protein powders.but which one is
more effective? Lisa Lynn, Metabolic Nutrition and Fitness Specialist and CT Style host Natasha Lubczenko Give us her take on the collagen vs. protein debate.
“Recently, my hairdresser complained that she was too tired, so she went to the store and bought collagen, only to find that there were all kinds of things in it, like sugar, carnauba and wax,” Lisa said. “So I Tell her to stop – because the world is throwing collagen at everything.”
She went on to tell us, “The protein is a premium whey protein, like our natural whey, that has all the amino acids and is more easily recognized by the body. You'll get better energy and you'll feel better soon Get up. Your hair, skin and nails will grow better.” “Collagen can't do its job without protein. So my answer is to do both. If you're over 40 and want to Really good results in terms of , nails and energy.”
Watch this interview to find out what collagen and protein can do for you, as Lisa answers the following questions:
- How can we incorporate both into our daily lives?
- If you could only pick one, which would you recommend?
- Why Are Amino Acids Better In Supplements?
LynFit Nutrition is offering our CT Style viewers a special offer to try these supplements:
Order LynFit Nutrition's Natural Whey and/or Metabolic Collagen for free shipping and receive a free bottle of Lean Sleep.
No code required! access: www.lynfit.com
