Shirtless Chris Evans displays his trim frame after adopting extreme weight loss tip

He revealed in 2019 that he “changed his life” with a series of weight loss tips.
Chris Evans showed off his shirtless at the My Black Dog Big Bash in Boisdale, Canary Wharf on Thursday Slender figure.
Feeling generous at a mental health charity fundraiser, the 56-year-old radio host decided to auction off the shirt and shoes off his back.
The star-studded audience pulled off his pants and socks, both shocked and amused.
However, his approach paid off, with one bidder offering £13,000 for the items.

Wow: Chris Evans showed off his slender frame shirtless at My Black Dog Bash in Boysdale, Canary Wharf on Thursday
Chris wasn't the only star offering his items, with Sir Rod Stewart auctioning off his Dolce and Gabbana shoes for £4,500.
The singer is also auctioning off his Celtics jersey and tickets to his upcoming UK tour.
Rhodes was tailored for the event, wearing a brown velvet animal print blazer with black pants.
Also wearing a white shirt and black tie, the hitter posed for photos with his prized Celtics jersey ahead of the auction.
Gaby Roslin, who was also in attendance at the event, opted for a casual look in a black jumper with striped sleeves and matching skinny jeans.
Letting her blonde hair fall over her shoulders, the presenter enhanced her figure with a pair of black ankle boots.
Radio host Chris Evans posed with newscaster Rachel Horne for a lively demonstration.
The broadcaster wore a beige shirt and navy sweatpants and white sneakers.


Trim: He revealed in 2019 that he “changed his life” with a series of weight loss tips (pictured right in 2010)

Wow: The 56-year-old radio host felt generous at the mental health charity fundraiser and decided to auction off the shirt and shoes off his back
Jayne Middlemiss opted for a metallic jacket with matching boots and a cream pleated skirt.
Meanwhile, Kaiser Chiefs star Ricky Wilson looked dapper in a dark gray three-piece suit as he attended the event with wife Grace Zito.
Chris kicked off the outing after letting fans know about his extreme weight loss secrets.
The Virgin Radio breakfast presenter has admitted he sometimes fasts for up to 16 hours to lose weight.
On his show, the host opened up about his extreme technique after a member of his team gave him a brownie cookie.
He said: “I did it for 12 hours fast and I never talked about it on the radio.
“But I don't eat for 12 hours a day because it improves everything. 16 hours is even better, but 12 is easy, especially if you do the breakfast show.


Stripped down: Stripped down to pants and socks as the star-studded audience watched in shock and amused

Charity: However, his approach paid off with bidders paying £13,000 for the items

Selling off: Chris wasn't the only star to sell his belongings, with Sir Rod Stewart auctioning off his Dolce and Gabbana shoes for £4,500

Signed merchandise: The singer is also auctioning off his Celtics jersey and tickets to his upcoming UK tour
Chris revealed last month he was down to twelve stone after “changing his life” with a “super tip” to avoid alcohol with meals.
The star explained that he was down to twelve stone by avoiding alcohol with his meals.
He said on his show: “I've been doing this since Saturday and it has changed my life. Fluids, especially water, interfere with your digestion.
Forty-five minutes after a meal you really want to drink, and if you eat four or five hours apart, you drink water in between, which keeps you feeling full.
‘It helps with your digestion and weight loss. We encourage our kids to drink a glass of water with dinner, but it's actually the wrong thing to do.
After he lost weight, Chris revealed he wanted to freeze his ‘moobs'.
After chatting with Dr Ranj, he jokingly decided to undergo the surgery as he complained that he was still carrying a heavy weight on his chest.
Chris told Dr Ranj that he is currently measuring his testosterone levels in an attempt to increase them and that despite his great shape, he is still struggling to shift weight in the chest area.

Event: Rhodes looks in good spirits as he auctions off his Celtics jersey

Laid back: Gaby Roslin was also in attendance, opting for a casual look in a black jumper with striped sleeves and matching skinny jeans

Couple: Kaiser Chiefs star Ricky Wilson looked dapper in a dark gray three-piece suit at the event with wife Grace Zito

Auction: Chris gets animated display as he poses with newscaster Rachel Horn

Looking good: Jayne Middlemiss opted for a metallic jacket with matching boots and a cream pleated skirt
He added: “I was watching villains this morning. I ran a marathon ten days ago and my emotions are in full swing.
‘That must be estrogen, no? What's going on here?'
Ranj then explained: “It doesn't have to be just estrogen. But you know what, you can fix them. You can freeze them if you want.
But Chris seemed to agree with the idea, replying: “It's cold in here, I just froze my ass off this morning.”