Fitness
25 of the Best Home Gym Equipment Items of 2023
January 25, 2023
25 of the Best Home Gym Equipment Items of 2023
We include products we think are useful for our readers. If you buy through links on this page, we may…
Morning workouts provide biggest benefit for the heart – especially among women
November 16, 2022
Morning workouts provide biggest benefit for the heart – especially among women
SOPHIA ANTIPOLIS, FRANCE—— It's no secret that exercise can protect your heart, but it turns out the timing of your…
NordicTrack maker slashes 300 jobs in fifth round of layoffs
November 15, 2022
NordicTrack maker slashes 300 jobs in fifth round of layoffs
NordicTrack maker iFit Health & Fitness has laid off more than 300 workers as the Salt Lake City, Utah-based company…
This may be the best time to exercise to improve heart health: study – The Hill
November 15, 2022
This may be the best time to exercise to improve heart health: study – The Hill
List of stories Heart disease is the leading cause of death worldwide. Regular exercise has been shown to improve heart…
Mark Wahlberg Sleeps In Now, Wakes Up At 3:30 in the Morning
November 15, 2022
Mark Wahlberg Sleeps In Now, Wakes Up At 3:30 in the Morning
Becoming a multi-millionaire is not easy, but Mark Wahlberg makes it look easy with his various business ventures, such as…
Why women should work-out in the MORNING
November 15, 2022
Why women should work-out in the MORNING
Why women should exercise in the morning: Study says exercising before noon is best for the heart Study looks at…
Mark Wahlberg’s new fitness regime now includes lie-in until 3.30am
November 15, 2022
Mark Wahlberg’s new fitness regime now includes lie-in until 3.30am
Mark Wahlberg now sleeps until 3.30am before fasting for 18 hours (Image: Getty) Mark Wahlberg is known for having one…
I did a 3-minute hollow hold every day for a week — here’s what happened to my abs
November 15, 2022
I did a 3-minute hollow hold every day for a week — here’s what happened to my abs
What's one of my least favorite moves in my Pilates class? Hollow hold. It sounds relatively simple—sit on your sit…
Victoria Beckham’s diet and fitness secrets she follows round the clock
November 15, 2022
Victoria Beckham’s diet and fitness secrets she follows round the clock
November 15, 2022 – 05:39 GMT Bridy Wilkins Victoria Beckham's Diet and Workout Routine Revealed – Discover her high-intensity workouts…
Study shows link between morning physical activity and lowest risk of heart disease, stroke
November 15, 2022
Study shows link between morning physical activity and lowest risk of heart disease, stroke
Morning physical activity is linked to the lowest risk of heart disease and stroke, according to a study of more…