Eggs are not bad for heart health; here’s how to enhance their weight loss benefits

Veggie Egg Muffins – They're quick and easy to make. Simply chop your veggies of choice, crack with an egg, and place in muffin molds. Pop it in the oven and your healthy eggs are ready to eat.

Egg Salad Bowl – Prepare a salad with leaves and vegetables of your choice, then add hard-boiled eggs and top with an olive oil and vinegar dressing.

Eggs with Bell Peppers – Cut whole bell peppers into rounds, place on a non-stick skillet and add eggs on top. Season with salt and pepper and serve.

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