Depression Test — Am I Depressed?

This test is not a substitute for clinical diagnosis. If you think you may have depression or other medical conditions after taking this test, please consider contacting a qualified professional about your symptoms.

We all experience ups and downs in life. We have those moments when we are elated and those when we feel sad or depressed.

It's not uncommon to feel down from time to time, but when those moments seem to persist and won't let go, it could mean you have depression.

Depression is one of the most common mental health conditions globally, and one of the most misunderstood.This World Health Organization (WHO) It is estimated that depression affects approximately 280 million people worldwide.

according to Centers for Disease Control and Prevention (CDC)about 1 in 6 American adults will experience depression.

Depression affects more than just being depressed. Some people describe depression as feeling numb or “living in a black hole.”

If you suffer from depression, you may have:

  • feelings of hopelessness, guilt, or worthlessness
  • Persistent feelings of loneliness or sadness
  • difficulty concentrating
  • Loss of interest in pleasurable activities
  • lack of energy
  • difficulty sleeping
  • changes in appetite
  • irritability or irritability
  • thoughts of death or suicide

So, if I have all these symptoms, does it mean I have depression?

Won't. Depression can vary from person to person, and the intensity of each symptom can vary.

You don't necessarily have to experience every one of these symptoms to be diagnosed with depression.

In addition, there are different types of depression. Depending on the type of depression you have, the symptoms you experience may vary.

No matter what type of depression you have, there is hope. There are many ways to find support and help to manage your symptoms.

You can start by contacting someone you trust or discussing your concerns with a healthcare professional.

A healthcare professional can help you connect with a mental health professional for further evaluation and treatment.

If you want to learn more about depression, you can check out Psych Central's Depression Center.

This short, time-saving questionnaire is designed for those who think they may be experiencing depressive symptoms.

The items below will help you determine if you need additional help and professional support for your symptoms.

A mental health professional can also help determine if your problem may be a symptom of depression and recommend treatment if needed.

This online screening is no An authoritative tool. It is not intended to diagnose depression or to replace a professional diagnosis.

However, you can use this test as a self-screening tool to track your emotions. It may also show your doctor how your symptoms change from one visit to the next.

Only a trained medical professional, such as a doctor or mental health professional, can help you determine the best next step.

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