Best supplements for weight loss 2023 tried and tested


A healthy diet and regular exercise are two of the best tools for sustainable weight loss. However, if you're looking to speed up the process a bit or need help kickstarting your results, weight loss supplements can be a great additional tool to help you reach your healthiest point in less time.

Of course, weight loss supplements shouldn't be the first choice, and before choosing to start taking any one, it's worth consulting a doctor or pharmacist to make sure it's right for your goals, right for your body type and doesn't interact with any other medications. But if you've done all of the above and are ready to step into the world of weight loss supplements, we've rounded up options for every stage of your weight loss journey.

But first: a quick glossary of terms and important things to keep in mind before buying any of these products.

It's important to research the ingredients in weight loss supplements before taking them. Look for dietary supplements that contain natural ingredients like green tea, caffeine, or fiber, and avoid foods that contain a lot of artificial (and potentially dangerous) ingredients.

Some of the most popular ingredients used in weight loss supplements include:

  • caffeine: A stimulant that increases energy levels and boosts metabolism. It also suppresses appetite and helps burn fat. Check the caffeine content and compare it to your usual daily intake, and if it's not obvious, don't take caffeine-containing supplements late at night.
  • green tea extract: Green tea contains a compound called EGCG that is believed to have fat-burning properties. If taken regularly, it may also help increase metabolism and reduce appetite.
  • fiber: This helps to increase satiety and reduce appetite for reduced calorie intake and weight loss. It's important to note that if your weight problems are due to psychologically-based overeating, fiber won't do anything to curb your appetite—it'll just make you feel fuller.
  • guarana: A plant native to the Amazon that contains caffeine. Guarana may help reduce appetite and help promote fat burning by increasing the release of stored fat from fat cells and improving the body's ability to burn fat for energy.
  • potato extract: A relatively new ingredient in weight loss supplements thought to increase satiety, or the feeling of fullness. It may also help regulate blood sugar levels, which can have an effect on weight loss.

We rounded up all the best weight loss supplements.

XLS-Medical Fat Binder 60 Tablets


XLS-Medical is one of the top names in safe weight loss supplements with over a thousand positive reviews for their fat binder pills. It works differently than many other supplements by utilizing a little extra science.

These pills contain the naturally-sourced ingredient rittramine, which binds up to 28 percent of the fat in food to form a large complex fiber that cannot be absorbed by the body. XLS-Medical Fat Binder Tablets also help improve digestion and reduce appetite, addressing weight loss from every angle.

FIT LAB Smart Formula Weight Management Supplement


FIT LAB's capsules are a collection of fat-burning ingredients that, when combined with a healthy diet and regular exercise, can help you maximize your weight loss.

One of the most popular weight loss supplements, these capsules contain caffeine, cayenne, green tea extract and many more impressive yet natural ingredients known for their weight loss benefits. They're vegan-friendly, paraben-free, and even come with a free e-book with other helpful tips.

USN Weight Loss Fuel Ultra Lean Strawberry


If you have a sweet tooth and are needing a little extra support on your weight loss journey, the USN Diet Fuel UltraLean Meal Replacement Shake is a great vehicle to supplement your weight loss journey.

This high-lean protein, high-fiber meal replacement shake helps you meet your weight loss goals by keeping you feeling fuller longer. Strawberry, one of the brand's most popular flavors, curbs the sweet tooth while providing all the vitamins your body needs to keep going.

Grenade Thermal Detonator Weight Management Supplement


Grenade's Thermo Detonator pills are not for the faint of heart, and should probably be avoided if you're caffeine sensitive. However, if you can safely proceed after hearing the above, these impressive pills can be very helpful when it comes to safely accelerating your weight loss journey.

Although these pills contain 225mg of caffeine per serving, they promise sustained energy with no jitters, cravings or crashes. When used in conjunction with a sound diet and exercise program, Grenade Thermo Detonator may increase your energy levels and may help you achieve your weight loss goals.

Boombod 7-Day Achievement Weight Loss Shot

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Boombod sachets contain the natural fiber glucomannan to help reduce appetite. These impressive daily shots are designed with the natural flow of the day in mind: Morning Energizer contains vitamin C, which contributes to normal energy-producing metabolism.

Afternoon Motivator provides vitamin B12 to help reduce tiredness and fatigue. Night Rejuvenator also contains Biotin, which helps maintain normal skin and hair. Bonus points for the delicious mango flavor.

Nutrition Headquarters Fat Metabolizer 120 Tablets

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While Nutrition Headquarters' fat metabolizers won't do the hard work for you, these pills will support a healthy diet and regular exercise, helping you see positive results in the mirror, feel them in your body, and Stay healthy with a dynamic weight loss program for longer lasting results – the healthiest way to lose weight sustainably!

Containing a combination of vitamins, minerals and botanical extracts, these fat metabolism tablets are an easy addition to your daily diet without skipping meals or taking any other unhealthy steps.

Holland & Barrett Super Green Tea Weight Loss 60 Tablets

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When it comes to weight loss, green tea is a superfood ingredient and is often touted as one of the best natural ingredients for boosting your metabolism. There is a reason why a cup is recommended every morning.

Don't like the taste of green tea but want to enjoy its benefits? These Holland & Barrett Super Green Tea Diet Pills are a blend of caffeine, guarana, chromium, vitamin B6, bladder waste, green tea and bearberry. When combined with a healthy diet and exercise, they can give your results a healthy boost.

Alli Weight Loss Aid Orlistat 60mg 84 Capsules


Alli's supplements are probably one of the most powerful and impressive weight loss supplements that doctors recommend for anyone with a BMI over 28.

Alli Weight Loss Aid Orlistat Capsules work in your digestive system to prevent about a quarter of the fat in your meal from being absorbed. To be used only after consulting a pharmacist, these tablets should be taken for a maximum of six months. You should also take a multivitamin, as they can sometimes prevent your body from absorbing all the nutrients.

BootsTriple Action SlimAid


As the name suggests, Boots' Triple Action SlimAid addresses weight loss from multiple perspectives. It contains potato extract, kelp, B vitamins and green tea, which work together to help you control your diet and maintain an ideal weight. Kelp helps you feel fuller, while B vitamins help release energy from food. Green tea also helps in weight control.

Together, they can help increase your metabolism, keeping you feeling full for longer while supporting energy release.

Huel Black Edition


Huel products come in a variety of styles today, and the brand's black version is the go-to choice for those looking to lose weight safely without any drastic steps.

Each 400-calorie serving contains all 26 essential vitamins and minerals, fats, fiber, and phytonutrients, but has 50% fewer carbohydrates and 33% more protein than Huel v3.0 powder. These weight loss supplements are a high-protein option that will keep you feeling full for longer and are one of the best ways to lose weight without giving up your daily nutrition.


XLS – Medical's Fat Binder Pellets It has been clinically proven to meet all the conditions for sustainable fat loss without causing any adverse effects on your body. They've also been tested more rigorously than many other supplements, making them one of the safest on the market.

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