With so many diet plans in the current situation, losing those extra kilos can be tricky. These numerous eating plans limit a person's consumption of some of their favorite foods. However, it can be hard to resist a simple yet delicious rice recipe and try adding it to your weight loss diet. Adding brown rice as a staple food may help overweight people lose more weight and lower their body mass index, a common marker of healthy or unhealthy weight, according to WebMD. So, we bring you some easy and delicious brown rice recipes to help you on your weight loss journey.
1. Brown Rice Fried Rice
raw material: 1 cup basmati rice, 2 medium potatoes diced, 2 medium onions, 5 beans, chopped, 1 small chili, chopped, 1/4 cup peas, 2 chopped Green Chilli, Cumin Seeds, Water, Ghee, Spices, Coriander Leaves, Cloves, Minced Garlic, Cinnamon, Carrot.
How to do it:
2. Brown rice crepes
raw material: 2 cups brown rice, 1/4 cup rice flakes, chana dal, urad dal, methi seeds, salt to taste, spices, coriander, coconut milk, lemon juice
How to do it:
3. Brown Rice Dal Khichdi
raw material: 1/2 cup brown rice, green dal, ghee, asafoetida, cumin seeds, turmeric powder, salt, green chilli, red chilli, cloves, black pepper
How to do it:
4. Brown rice pudding
raw material: 1 cup brown rice, plain soy milk, organic maple syrup, vanilla extract, walnuts, cinnamon
How to do it:
